Stephanie Nelson spoke at WaiTalks June 2024. Steph is a mover and a seeker. She is curious about the world and keen for adventure. Steph is a yogi, a scientist, a teacher, a mother, and a partner. To her, energy is the essence of life.
Steph is now in the midst of a second PhD in the Brain Dynamics Lab at the School of Psychology, University of Auckland. Her research is on understanding the acute and long-term effects of yoga on brain dynamics and cognition.
Photo: Mark Lapwood
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